Vitamin D and ED Introduction

Vitamin D and ED is better love story than any other. There are a number of causes of erectile dysfunction (ED). Most cases of ED stem from various organic causes. That is, ED in these cases is caused by one physiological problem or the other. In about 90 percent of erectile dysfunction cases in men aged above 50, organic causes are behind the disorder.

vitamin d and ed

The most typical of such causes of ED is an atherosclerosis of the penile artery. This means that the walls of the artery walls harden when cholesterol, fats and different cellular debris build up in them over time. This process steadily takes place all over the body.

A patient with coronary artery disease stands a bigger chance of having erectile dysfunction than those without coronary disease.

What Vitamin D and ED relationship offers ED patients?

There are a number of benefits one can experience by consuming vitamin D. All these benefits have been studied, tried and tested and proven to be true. One such benefit, according to a relatively recent study, is that it reduces the risk of erectile dysfunction. Conversely, lower levels of vitamin D could count towards the risk of erectile dysfunction.

The simple definition of erectile dysfunction is a person’s inability to get and/or sustain a penile erection long enough to engage in sexual activity. This is but one of the many reasons no man wants to ever experience ED.

Vitamin D’s main role in the human body is to sustain normal levels of phosphorus and calcium in the blood. Calcium is essential for the formation and maintenance of strong bones. Vitamin D plays a crucial role in the absorption of calcium.

Read about Vitamin C for ED Treatment

Supporting studies

One study found that about 50 percent of the men (who were involved in said study) had some sort of vitamin D and ED deficiency. Almost none had nearly perfect levels of it. Men with arteriogenic ED (the more severe cases of ED) were found to have about 24 percent lower vitamin D levels than men with the more mild cases of erectile dysfunction.

The study concluded that men with low levels of vitamin face an increased risk of endothelial dysfunction, hence risking erectile dysfunction. Arteriogenic disease is not the only condition that sees its patients with low vitamin D and ED levels. ED patients also commonly have low levels of the vitamin. For this reason, vitamin D and ED(or lack thereof) may have a big role in endothelial dysfunction, and hence erectile dysfunction.

What if Vitamin D levels are Low?

A person with less than sufficient vitamin D levels risks stimulating a rapid production of superoxide ions (which are free radicals). Superoxide ions use up the body’s store of nitric oxide. Nitric oxide is essential in the proper functioning of blood vessels.

It ensures the blood vessels are relaxed, and as a result of this relaxation, the flow of blood is increased. Increased (or normal) blood flow is what allows a man to sustain an erection.

The less nitric oxide a man has in his blood, the higher the risk of ED since the blood vessels won’t be allowed to relax and hence the blood might not flow properly or fast enough.

These are the relationships of Vitamin D and ED.A man suffering from ED should get his vitamin D levels tested.